Contact information: Name, Address, Contact details, Email ID, Phone Number.Data Collection by ASH: Apollo Cradle and Children’s Hospital, a unit of Apollo Specialty Hospitals Private Limited (“ASH”) shall collect and process the following information from me:.It is very important for the mind to be free during pregnancy as depression and anxiety can cause adverse effect on baby. The best way to avoid the depression caused by being on bed rest is to learn a new hobby or something interesting that can keep you busy and the mind fresh. It is very important to do some doctor prescribed exercises to avoid blood clots that are a very common side-effect of bed rest. It is very important to keep a check on your diet because this may rapidly increase the weight and also cause constipation due to least movement. Ask about the duration of taking bed rest, the minimum amount of household chores and movement that might be allowed. Take help of your doctor to make your concept regarding bed rest clear and ask all sorts of questions that might arise in your mind. If bed rest is advised to you by your doctor, it is very important to be very clear that up to what extent you should be resting. Read Also – Your 1st Month Pregnancy Diet Chart It is quite evident that an active mommy-to-be is fitter and recovers quickly after delivery as compared to one who is advised a bed rest. But bed rest can come with some issues such as low baby weight, depression and anxiety, slow recovery after delivery and so on. There is no evidence that bed rest helps to improve the situation during pregnancy but it is considered harmless and hence advised. The doctor may advise to move limitedly, movement may be allowed only in the premises of home for completion of necessary tasks like bathing or toilet. Preeclampsia, multiple pregnancy, overactive lifestyle, pregnancy carebleeding might be some of the reasons why a woman is advised bed rest.īed rest refers to limited physical activities during pregnancy. However, there might be some cases where mommy-to-be might be advised a complete bed rest. There are examples of women who work and exercise till their due date. Mommies decide to workout, attend yoga sessions and also continue working up to a certain time. Women nowadays believe in being active and eating right during this stage as we know that the weight gained during pregnancy is hard to lose. – Good bed rest advised by the best gynecologist in Chandigarh improves oxygen level in the baby.Īlways get rest as much as you can during pregnancy for your health as well as your baby’s.Gone are the days when everything you do during pregnancy is resting and eating a lot in the name of eating for two. This will save you from overeating or eating unhealthy foods that you might be wanting. – When you are resting or sleeping, you will not crave too much for the foods that are not good for you. It also prevents from accumulation of fluids in the kidney. – Bed rest will help your cervix stay free from pressure and keep your heart rate in control too. It will be beneficial for the baby and your health too. With the help of proper bed rest, you can benefit a lot and make your pregnancy much easier. Your body will get extremely tired and you will have countless changes. If you are having twins or triplets, you need to take good amount of rest as you are carrying two babies. Multiple pregnancyis another reason why you should take complete bed rest. This is why you require bed rest as due to taking too much stress or doing excessive work, you may suffer from high blood pressure which can result in preeclampsia that is life threatening else low blood pressure that can you faint often.ģ. Blood pressure will fluctuate a lot when you are pregnant and you will need to limit the activities you do during this time. Once it stops, you can walk around and do a few chores too.Ģ. This is why a gynecologist will advise you to take bed rest so that the spotting is manageable. Due to slight bleeding and spotting during pregnancy sometimes. Your pregnancy specialist doctor will advise you to rest as much as you can and take enough bed rest. Your body will be tired all the time and there is nothing better than lying down on your bed. Are you going to be a mother soon? Take all the rest you can and know that bed rest during these nine months is more important than you think.
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